Workshops & Groups
-
![People hiking through pine forest with the sun in the distance and a pink hue to the sky]()
Nature-Based Connection Group
A therapeutic group for anyone 18 years or older wanting a place to feel a sense of belonging, to meet new people, to feel reconnection to yourself and the planet, and to learn skills for bringing greater connection into your life.
The group will have up to 12 participants and will meet two times per month on Friday mornings.
The group includes mindfulness, time for movement and hiking, therapeutic activities, and group processing.
The next series will be held in September - December on trails in Jefferson County & Boulder County.
Email me here with any questions: amber@inthealpenglowtherapy.com
-
![Field of green plants with trees in the distance and sun rays illuminating the landscape]()
Farm-Based Group for Adults
In collaboration with Light Root Community Farm in Boulder, Colorado
A weekly group to provide a space to navigate self-esteem, isolation, stress, and feeling a sense of purpose. The group includes mindfulness, coping skills, engaging with animals and plants, and processing with other people.
Location: Boulder, Colorado
The next program is TBD. Reach out to me at amber@inthealpenglowtherapy.com with questions or to express interest in the next session!
